- Mar 21, 2014
- 17
- 0
- 0
Hi, I plan on competing in the NPC next year, currently I'm 20 years old, 5'9 205-210, 10-12% body fat. I know most people would be against anyone using as under 25 years old, because of the tedencies of people my age of abusing gear or not having a solid foundation of nutrition and training.
Stats- Military press- 195
Dips- bw+120- 4-5 reps
Chinups- bw+ 120- 2-3 reps
Frontsquats- 300, 225-8 reps with 3-4 second pause
Back squat- 285- 20 reps
Deadlift- 450+
The two cycles I plan on using-
1.) Test e- 250mg and primo e- 1000mg for 12 weeks
Or
2.) Test prop- 150, tren ace- 150, mast prop- 150 for 8 to 10 weeks
Stats- Military press- 195
Dips- bw+120- 4-5 reps
Chinups- bw+ 120- 2-3 reps
Frontsquats- 300, 225-8 reps with 3-4 second pause
Back squat- 285- 20 reps
Deadlift- 450+
The two cycles I plan on using-
1.) Test e- 250mg and primo e- 1000mg for 12 weeks
Or
2.) Test prop- 150, tren ace- 150, mast prop- 150 for 8 to 10 weeks