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Anavar intake

I would start with 40-50mg/day spread out throughout the day and go from there. I personally like running it at about 80mg/day but dont recommend just jumping into that dosage not knowing your previous experience
 
50mg/day does the trick for me

..may go 75mg/day for the last 3-4wks as i taper down the injectables

i think VAR is underrated for strength, 50-100mg/day to really experience that

yup does crush lipids ..but mine have always bounced right back with walnuts & niacin

Walnuts and niacin, huh? Never heard that one before, now I’m interested. I suppose I get the walnuts, because they’re high in good fats. How does the niacin play into it?
 
Walnuts and niacin, huh? Never heard that one before, now I’m interested. I suppose I get the walnuts, because they’re high in good fats. How does the niacin play into it?

hey brother.. here you go

WALNUTS:
"Results: In twenty hyperlipidemic patients, two months therapy with 30 grams of walnuts per day
increase in HDL-cholesterol was 6.3 mg/dl which was significant change when analyzed biostatistically"
LINK:
https://pdfs.semanticscholar.org/6eec/229ced6a7e380949644fedd2e5f22c3f217d.pdf


NIACIN:
"Abstract
OBJECTIVE:
Niacin potently decreases plasma triglycerides and LDL-cholesterol. In addition, niacin is the most potent HDL-cholesterol-increasing drug used in the clinic. In the present study, we aimed at elucidation of the mechanism underlying its HDL-raising effect."

"CONCLUSIONS:
Niacin markedly increases HDL-cholesterol in APOE*3Leiden.CETP mice by reducing CETP activity, as related to lower hepatic CETP expression and a reduced plasma (V)LDL pool, and increases HDL-apoAI by decreasing the clearance of apoAI from plasma."
LINK:
https://www.ncbi.nlm.nih.gov/pubmed/18669886


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Hey Brother’s never took anavar before. I got 10mg pills. What MG do I start off with and how many times a day??? Also is it toxic to liver


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no less than 50mg per day. and yes its toxic to liver but the least toxic of all the orals. so 50mg of anavar is probably 80% lest toxic than say 50mg of dbol.
 
I want to run it this summer. I plan to use about 50mg. If I get 20mg tabs I will go with 60mg.
 
As posted earlier in the thread I did start avar again and I am using 40mg right now and loving it. Gonna move up to 60mg fairly soon. The only side effect I have had from higher dosed avar has been acid reflux in the past. Obviously it also ruins your HDL levels as well as I posted earlier.
 
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Way late to the party.

50mg does me really well unless it's junk
 
50-75 seems My sweet spot, over that the heartburn and cramps become too much
 
Im running a baby dose of 30mg/day (inspired by by a seth feroce video) along with 350mg test and 800mg primo and a bit of prov. Point being, if you are running other compounds you can run the var lower.
 
Use to run 75-100mg in my thirties..in my forties, the onset of headaches and a tight strain behind my neck presumes that high BP is the cause. Now, I add beet root and cialis to lower my BP while on 50mg of var...
 
Use to run 75-100mg in my thirties..in my forties, the onset of headaches and a tight strain behind my neck presumes that high BP is the cause. Now, I add beet root and cialis to lower my BP while on 50mg of var...

Do you take cialis everyday? Ive been thinking of trying it out preworkout.