1.It prevents the retention of water under the skin thus minimizing bloating and helping to create a ripped appearance.
2. It helps the body to retain nitrogen that is essential to the muscle building process.
3. Its vasodilating abilities support muscle growth.
4. It enhances protein synthesis.
5. It helps to boost the immune system allowing harder training and minimizing the minor illnesses that come from overtraining
6. Elimination of urea from the system.