Avocados for Bodybuilding

[Viking]

Avocados for Bodybuilding | #HEALTHANDLONGEVITY - YouTube

Some good info in this video. I think avocado's are one of the healthiest foods and are great in smoothies or salad.

 

[striffe]

Good information. I try to add avocados in every week but not a big fan of the taste.

 

[Sully]

Good information. I try to add avocados in every week but not a big fan of the taste.

Add salt. Lots of it. Avocados always taste better with copious amounts of salt.

 

[mytreefiddy]

I eat a hass avocado everyday...straight up superfood

 

[grizz]

Avocado, chicken, lime juice, toasted coconut. Toss together with salt. Food heaven, and it's about as healthy as it gets.

 

[Viking]

Avocado, chicken, lime juice, toasted coconut. Toss together with salt. Food heaven, and it's about as healthy as it gets.

Sounds nice. Sully I do salt and sometimes pepper as well. As mytreefiddy stated they are a superfood. I think one of the top superfoods.

 

[Sully]

Avocado, chicken, lime juice, toasted coconut. Toss together with salt. Food heaven, and it's about as healthy as it gets.

Toasted coconut? I’ve never seen that in the store before. Sounds interesting, I wanna try it.

 

[SURGE]

I just get a spoon and eat it plain. The taste is ok. That meal sounds nice though.

 

[mytreefiddy]

Toasted coconut? I’ve never seen that in the store before. Sounds interesting, I wanna try it.

Yeah right?? sounds tatsy

 

[Victory]

Good video. I never see avocados but will have to look properly next time.

 

[odin]

Good video. Thanks for posting.

 

[AGGRO]

I eat avocado everyday.

 

[Viking]

Good video. I never see avocados but will have to look properly next time.

I just get a spoon and eat it plain. The taste is ok. That meal sounds nice though.

Try it in a salad. Slice it thinly and put on the top of a salad. Then add some herbs, salt and pepper. Much nicer than eating it plain. It's nice plain in smoothies and makes then very creamy. I usually add some fruit, oats, whey protein and of course some avocado.

 

[SURGE]

Try it in a salad. Slice it thinly and put on the top of a salad. Then add some herbs, salt and pepper. Much nicer than eating it plain. It's nice plain in smoothies and makes then very creamy. I usually add some fruit, oats, whey protein and of course some avocado.

Sounds nice. I will try it in a salad. I only have about 1 every week but will add a few more. Thanks

 

[ProFIT]

Try it in a salad. Slice it thinly and put on the top of a salad. Then add some herbs, salt and pepper. Much nicer than eating it plain. It's nice plain in smoothies and makes then very creamy. I usually add some fruit, oats, whey protein and of course some avocado.

I put it in salad now. Well when I eat salad which is not that common. Balsamic vinegar, lemon juice, salt and I actually enjoy it.

 

[FastBunny]

I love me some avocado with some olive oil and salt on top! Good with everything!

 

[gdaddyg8]

Add to a protein and rice dish. Very tasty. Or the obvious tacos!!!


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[MuscleMoose]

Good information. I try to add avocados in every week but not a big fan of the taste.

I eat 1 a day. Good stuff

 

[Czworeczki]

Same here one a day, like it .

 

[ASHOP]

I eat a hass avocado everyday...straight up superfood

I enjoy them myself. Something I used to NEVER eat though and now love it.