Back at it

[squatster]

Back to school like Adam Sandler?

 

[psych]

bench worked up to 635 2x3 to a 3 board
incline 6 plates a side with grey band 4x looped 3x3
pec dec 3x10 single arms
tricep push downs 100 4x10

 

[aon1]

bench worked up to 635 2x3 to a 3 board
incline 6 plates a side with grey band 4x looped 3x3
pec dec 3x10 single arms
tricep push downs 100 4x10

Fuckn power lifters almost make a body builder want to throw in the towel...lol

Seriously though I'm pretty sure those numbers at my age would tear every muscle in my chest