I belong to Jordon Peters paid monthly forum. He has posted a video were he clearly states based on new science BCAA's offer ZERO to the anabolic state of a human body. He literally said to just take your loss and throw the jug in the trash can. He went on to say that EAA's are a different animal that should be consumed during and post training."With some positive effects". He then went on to add that PeptoPro was the Mac'daddy and should always be used during and post.
That whole thing was quit an eye opener for me. I have heard previously that EAA's were better than BCAA"s but I'm just so conditioned over the years with the BCAA's always being on the shelf at every Protein shop it's hard to imagine tossing it in the trash...….
That whole thing was quit an eye opener for me. I have heard previously that EAA's were better than BCAA"s but I'm just so conditioned over the years with the BCAA's always being on the shelf at every Protein shop it's hard to imagine tossing it in the trash...….