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Been busy, wondering about training software

Jonny

Registered User
Dec 6, 2014
168
0
0
So I've been very busy lately. Had about 30mins every other day, to workout. Now my question Is their a software program were you can add the weight/rep, then the program calculates your workouts and weights/rep range? Stiggins was one of them..but is no longer available.
 

The Grim Repper

Super Moderator
Sep 26, 2008
4,351
3
38
Making it Happen Somewhere
So I've been very busy lately. Had about 30mins every other day, to workout. Now my question Is their a software program were you can add the weight/rep, then the program calculates your workouts and weights/rep range? Stiggins was one of them..but is no longer available.

I think intensity has 5/3/1 built in and I'm not sure, but likely calculates your poundage. Not sure what style training you're doing. For volume, you may approach it so many ways.
 

ASHOP

AnaSCI VET
Aug 28, 2005
4,435
0
36
ashop.in
So I've been very busy lately. Had about 30mins every other day, to workout. Now my question Is their a software program were you can add the weight/rep, then the program calculates your workouts and weights/rep range? Stiggins was one of them..but is no longer available.

I would have to think you could find something out there these days. Check your phone in the APP section (PLAY STORE)
 

davidg

New member
Apr 26, 2021
19
0
0
If anyone else needs it, I used a workout app for a long time to do the plank, and then I just started a chart where I record my workouts. If I miss a workout, my progress changes. I already have my own workout system.