- Jul 16, 2014
- 21
- 0
- 0
I'm wanting wanting to increase strength ass loads get rock hard, loose body fat, and stay under 175 or so I'm at 175 but probably around 19-21 % body fat. I'm trying to stay in a certain weight class for Mma. Any suggestions?
Ps I would like to keep my gains the best I could.
Ps I would like to keep my gains the best I could.
























