Hey guys, recently decided to bump my gh dose a little. For the past year, ive been on 4iu a day, taken first thing in the morning 30min prior to first meal.
Going to be bumping the dose up to 7iu a day (going to be using half a vial of TP black tops per day), and wanted to get some opinions on optimal timing? I take 15iu of novolog immediately post training with 50g isolate and 150g of karbolyn, so definitely keep that in mind when making recommendations.
After reading as much as I can, I arrived at the conclusion that it makes the most sense to do first thing in the morning and preworkout.
With that being said, I have a few questions:
1. Is splitting it up into two doses, one in the AM and one preworkout, optimal? Or should there be a third dose before bed?
2. Would it be beneficial to use the novolog with morning GH shot (my research says yes, just want to confirm)? If so, does 5-7iu sound about right?
3. I have no problem altering my insulin protocol around training time, so is the one 15iu dose post workout optimal, or should I take it all pre workout, or should I hit 2 doses, one pre and one post? I have used pre workout in past and am comfortable in doing so. I have read the widely circulated "mutants insulin protocol", just wanted to hear some opinions.
In the end, the goal is to put on as much quality size this offseason as possible, I am blessed to stay very lean in the offseason, and handle insulin well in the sense that I don't get fat or bloated using it. My fasted blood glucose has never been an issue either.
For those of you that will ask, here are the current stats:
5'9", 248lbs, 8-10% BF, in week 6 of 16 of a 700mg/wk test 500mg/week deca cycle.
300p/650c/100f from bro foods.
Looking forward to hearing your insights! Thanks!
Going to be bumping the dose up to 7iu a day (going to be using half a vial of TP black tops per day), and wanted to get some opinions on optimal timing? I take 15iu of novolog immediately post training with 50g isolate and 150g of karbolyn, so definitely keep that in mind when making recommendations.
After reading as much as I can, I arrived at the conclusion that it makes the most sense to do first thing in the morning and preworkout.
With that being said, I have a few questions:
1. Is splitting it up into two doses, one in the AM and one preworkout, optimal? Or should there be a third dose before bed?
2. Would it be beneficial to use the novolog with morning GH shot (my research says yes, just want to confirm)? If so, does 5-7iu sound about right?
3. I have no problem altering my insulin protocol around training time, so is the one 15iu dose post workout optimal, or should I take it all pre workout, or should I hit 2 doses, one pre and one post? I have used pre workout in past and am comfortable in doing so. I have read the widely circulated "mutants insulin protocol", just wanted to hear some opinions.
In the end, the goal is to put on as much quality size this offseason as possible, I am blessed to stay very lean in the offseason, and handle insulin well in the sense that I don't get fat or bloated using it. My fasted blood glucose has never been an issue either.
For those of you that will ask, here are the current stats:
5'9", 248lbs, 8-10% BF, in week 6 of 16 of a 700mg/wk test 500mg/week deca cycle.
300p/650c/100f from bro foods.
Looking forward to hearing your insights! Thanks!