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Always relax never flex...marck said:Do all of you guys flex when injecting into the biceps? Because I have heard about it being done both ways.tnx
marck said:Do all of you guys flex when injecting into the biceps? Because I have heard about it being done both ways.tnx
This is the best/safest way to do it, right here!!rAJJIN said:The way Ill do it is Flex and Mark the spot I want with an INk pen.
Then Pin right beside it....Of Course not thru the ink.
But relaxed not flexed.
Flexing is more painfulmarck said:Do all of you guys flex when injecting into the biceps? Because I have heard about it being done both ways.tnx
yeah, definitely relax. I know from my experienceManariu said:Flexing is more painful