Carbs

[Dobby]

How many carbs do you guys eat a day when you're cutting?

 

[niceman]

How many carbs do you guys eat a day when you're cutting?

i try to keep it around 100.

 

[dawid]

200 or 150

 

[army001]

How many carbs do you guys eat a day when you're cutting?

Depends on many things, like your body weight, goals, how you react to carbs..etc

 

[M4V3RiCk]

80-120grams or so

 

[Alexx]

Hey friends!!!
when you eat fat, fiber with carbs it slows down there activity.
which leads to less insulin (fat storing hormone) and it doesnt get stored
as fat and u are allowed to use thoes carbs in your workout for energy...

 

[ASHOP]

Depends on many things, like your body weight, goals, how you react to carbs..etc

It really does,,It can be very individual. I know I cant go lower than 150g per day or I cant even think straight.

 

[stimary77]

It really does,,It can be very individual.

True!!