Hi girls.
I realised that I'm so bored of cardio, my routine is usually 45 minutes and most of the time I'll walk at an incline for half an hour and the last 15 minutes I ride the bike .How is yours ? any suggestions on cardio routine?
Hi girls.
I realised that I'm so bored of cardio, my routine is usually 45 minutes and most of the time I'll walk at an incline for half an hour and the last 15 minutes I ride the bike .How is yours ? any suggestions on cardio routine?
Hi girls.
I realised that I'm so bored of cardio, my routine is usually 45 minutes and most of the time I'll walk at an incline for half an hour and the last 15 minutes I ride the bike .How is yours ? any suggestions on cardio routine?