Cramps!

[faight]

Everyday I get cramps in my feet.
I take salt and prescription potassium pills.
A little green veggies and veggie substitutes.
I have plenty of water & multivitamins.
What else can I do?

 

[lycan Venom]

Talk to a physician. Could be related to other health issues if changing your diet and supplements have not helped.

 

[psych]

weight gain? Any lower leg edema?

 

[custom creation]

Mine do very bad when I'm on clen

 

[lycan Venom]

Oh man dont get me started on the clen cramps! I get them in my fucking palms, forearms and calves.

 

[custom creation]

The calves are the worst. I shake really bad while I sleep

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[squatster]

I have bad cramps every day

 

[faight]

This morning I woke up because my calves were LOCKED. Hurt so bad!

 

[BigBob]

This morning I woke up because my calves were LOCKED. Hurt so bad!

More water and taurine usually helps. .50 ounces of water per lb. Of bodyweight. I hate those cramps.

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[ASHOP]

Using TAURINE and upping water intake should help. Eating a banana daily can help a great deal too.

 

[360]

Caused by dehydration, electrolyte imbalance, and steroid(s) being used.

 

[360]

Drink plenty of water and eat various fruits/vegetables.

 

[jamescb77]

I would stop the potassium. Very rarely are cramps caused by not enough potassium


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[psych]

Dude just get pedyalyte mixes...very cheap and no sugar. Or buy the drinks, go with walgreens or target brand save money. Dollar stores also have their own brand which are a fuckin dollar and the same fuckin thing....

 

[ProFIT]

Pickle juice is a good one.

 

[Thaistick]

My sister swears by pickle juice.

 

[AGGRO]

Sodium, taurine, coconut water.

 

[Viking]

Dude just get pedyalyte mixes...very cheap and no sugar. Or buy the drinks, go with walgreens or target brand save money. Dollar stores also have their own brand which are a fuckin dollar and the same fuckin thing....

This is the easy option and what I would recommend.

 

[Victory]

I get muscle spasms in my abs and arms sometimes so will make sure I am getting in enough electrolyes and fluids.