Creatine Year Round

[ORACLE]

What about dumping it in my mouth, then downing a glass of water so that I get every last bit in my system and not in my cup?

That's what i did when i was taking it. I don't anymore because i'm on cycle and i don't need the added water retention since i have a tendency to bloat alot on gear.

 

[Severe]

Man, your avatar don't cease to crack me up. Every time I look at it.

 

[ORACLE]

yeah it goes with the little motto thingy i got

 

[Brucegtp]

I used to do creatine the same way...Toss it all in my mouth and wash it down with grapejuice. I dont use the added flavor stuff, just straight creatine.

Its been a long time since I used creatine last, so I went to "Vitamin Shoppe" and paid like $25.00 bucks for 32oz. (906g) of pure creatine monohydrate. Anyone know of a good place to grap some pure creatine..... how does this look www.nutrabio.com/Products/creatine.htm

Thank yasss..

 

[kell11]

When doing Creatine,for any amount of time.(You can take it for long periods) but make SURE and drink LOTS at least 96ozs. of WATER.
Creatine's like shards of glass on your kidneys,flushing with water will resolve that prob. Also drink quickly after putting into fluid.it has a high and rapid affinity to turn into creatine mononitrite.within 5-6 minutes.mix with water.nothing acidic.

what he said.

 

[Little Man]

i learned to cycle 10 weeks on 2 weeks off

 

[kell11]

i learned to cycle 10 weeks on 2 weeks off[/QUOT
Forgive me beforehand...
but is your pornstar performance effected?
you got giblets or the moistened fold?
pardon the repugnant phrasing,but littleMan implies man.Your pic Implies kate moss.

 

[ben johnson]

just started and have read that you generally need to cycle it for best effects...guess we will see...