- Mar 7, 2005
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OK .. You spread the dosage out through the day to keep blood levels even.
So if I'm taking 30mgs a day and I wake up at 5:30am...should I take 10mg at 6:30 ...10mg at 1:30pm ... and the last 10mg at 9pm..... Or should I take the last dose befoe I work out...usually about 4pm......
OOORRRRRR...... upo it to 40 mg a day and do all of the above?
smikey
So if I'm taking 30mgs a day and I wake up at 5:30am...should I take 10mg at 6:30 ...10mg at 1:30pm ... and the last 10mg at 9pm..... Or should I take the last dose befoe I work out...usually about 4pm......
OOORRRRRR...... upo it to 40 mg a day and do all of the above?
smikey