- Jun 9, 2006
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I've read around and been told that delt injections can be better considering the Test is going right into the area where you'll be pumping most weight..most of the time. Is there any truth to this or is the glute just as good. Also, for the glute i used just an inch last time but i have a big ass..haha..maybe inch and a half would get more results?
sorry for newb questions..but all replies welcome
sorry for newb questions..but all replies welcome