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DereK front squat knne sleeves belt 800lbs!

Man that was impressive! The upper back strength just to hold that weight up there is incredible.

Hawk
 
We all gave him shit about that....
Me "Nice squat bro!!"
Derek "Thanks man!"
Me "How the fuck you front squa more than you deadlift?!?!"
Derek " fuck :("
Me "Hey guys Derek is here!!!"
Everyone else "How the fuck don't you deadlift that much!!"
Derek " Fuck you guys"
LOL ;) Love ya big D!!!
 
We all gave him shit about that....
Me "Nice squat bro!!"
Derek "Thanks man!"
Me "How the fuck you front squa more than you deadlift?!?!"
Derek " fuck :("
Me "Hey guys Derek is here!!!"
Everyone else "How the fuck don't you deadlift that much!!"
Derek " Fuck you guys"
LOL ;) Love ya big D!!!

Is this the same "Big D" on anasci? Just wondering, it is a common nickname...
 
This is the lift that is just unreal . I wonder how many reading this could even just unrack it and stand ready? I mean without needing some medical intervention following. T