digestive enzymes

[dixdiesel]

ok so we all eat like crazy amounts of proteins fats carbs, but how much is actually getting fully absorbed , how are you suppose to use digestive enzymes , one with each meal? or how much do you know to take. lets see what you guys got

 

[Ironbuilt]

One in am one in pm..

 

[GastrocGuy]

You might even check your stomach's acidity level + b12 level, which is typically lower in 35+ older men, but can be lower at a younger age. Drink some beet juice. If your pee is pink or red, your stomach acid + b12 levels are low.

 

[Ironbuilt]

Always juice a lime a day first thing to keep your liver jumping.

 

[xchewbaccax777]

Always juice a lime a day first thing to keep your liver jumping.

My hero

 

[Sandpig]

Love the Now Super Enzymes
I take one with every meal

 

[MattG]

Truly noticeable benefits from these? I dont really have any digestive issues, but if they really do seem to make a difference in utilizing protein etc I think ill order some off of amazon...

 

[Sandpig]

They SEEM to help me with gas. $13 for 180 of them. Sure as hell can't hurt.

 

[txpipeliner88]

I have been taking them all this week and have noticed that I am not having to force myself to eat nearly as much as I used to