Dr Eboni Wilson delt training vid

[turbobusa]

One of my good freinds from the gym....

Eboni Wilson's Shoulder Workout - YouTube

 

[thebrick]

Great video. Reminded me of some good moves I am going to bring back to my plate next shoulder day! Thanks for the post!

 

[turbobusa]

Thought you'd dig . like the light high rep iso moves first limits compound move poundages. I'd be a happy guy if i could get some good time for the shoulders going.. T

 

[Ironbuilt]

We will T . When the big dog rolls into town it's game on. Docs one of my favorites for his training ways. Its weird I did shoulders pretty dam similar the other day minus some lbs.. Lol.. Cool vid..

 

[Bfit247]

My delts are simple and grow very easily! I follow a very similar routine. But I like to press first then burn them out.

 

[Ironbuilt]

1 Swole Mofo.. Ib.

 

[Phoe2006]

He's a beast and to top it off a principal LMFAO awesome

 

[turbobusa]

Cool as they come . Dude is an overdose of kindness and patience.
T

 

[Phoe2006]

I doubt he has many students who get out of line

 

[Ironbuilt]

I gotta get out to visit.. T u gotta pick me up

 

[swolesearcher]

what a beast! nice video

 

[turbobusa]

I gotta get out to visit.. T u gotta pick me up

Think he is suppose to be back today.Like to get a look at condition.
Probably sunday monday. IB you know your A/P shuttle is on stand by at all times. ..:headbang: T