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eat big to get big

dudcki27

Banned
Oct 25, 2012
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SERIES THREE Ep.#2 EAT BIG TO GET BIG with SUPERMUTANT Rich Piana - YouTube
He actually enjoys eating.
 
Good post bro ! Shit, when I eat that much I just get fat and am half his size :D

Seems like a cool dude.
 
First off, yeah I would get super fat-

Secondly- that "snack" of Greek yogurt and whey has at the very least 160g of protein, not "about 80" like he said..

I really like this guy, but again it goes to show how genetics play the biggest part here, he doesn't watch what he eats really and the guy is pretty lean. This is pure mesomorph right there, he could probably eat shit all day every day and still look great.
 
More, more, more, and more is what I get from that Great video..... I love food about as much as him.
 
I've been doing the oatmeal/protein powder and the greek yogurt/protein powder thing for a while now.
 
I have always eaten oatmeal and greek yogurt but never thought about adding whey to it. But this guy is a beast!
 
I have always eaten oatmeal and greek yogurt but never thought about adding whey to it. But this guy is a beast!

I like uncooked oatmeal blended in the blender with a couple scoops whey, a banana, 10 oz milk, and a couple handfulls ice in the morning.
 
I use to always put chocolate protein powder in my oatmeal, but now I like butter and brown sugar better. Probably should get back to protein powder :D
 
Discuss your issues with your family, Consume 2/3 cup of water,
Avoid liquor, caffeinated drinks and other stimulating elements....
 
That is a lot for eating I wish I could eat out like that and the Ben & Jerry's. I know I would be fat.