energy drinks, good or bad?

[Flashboom]

what do you think about energy drinks? are they ok or should I stay away from them?I was thinking to drink one in the morning…

 

[ASHOP]

what do you think about energy drinks? are they ok or should I stay away from them?I was thinking to drink one in the morning…

I wouldnt drink alot of them. Most of them are loaded in sugar.

 

[tbar699]

I like sugar free redbull.I drink it about every morning and before I workout.

 

[GBtom]

what do you think about energy drinks? are they ok or should I stay away from them?I was thinking to drink one in the morning…

I use a zero carb - zero sugar - zero fat energy drinks. And I think it cannot hurt, but I am no expert.

 

[K1]

I wouldnt drink alot of them. Most of them are loaded in sugar.

I agree...Know which ones to avoid.....

 

[1simple]

I'd avoid their drinking whatever, i believe that this stuff it mess up with your metabolism.