Ok first cycle ever. I've been advised to use 250mg a week. So my question is, do i split that into 112mg shots twice a week? I'm going with the 250mg because it is what i've been advised to do, but can somone expain why so low, i understand it's my frist cycle, but wouldn't i get much better results from say, 400mg? I guess i'm just looking for a little explanation of why i shouldn't go higher. But as i said, i'll do as advised.