Good read

[Phoe2006]

http://www.t-nation.com/training/barbells-behind-bars

 

[Sandpig]

Pretty good. I don't have time to read the whole thing. But what I read was interesting.

 

[Alinshop]

Fantastic read. Thanks for posting Phoe.

 

[Phoe2006]

Fantastic read. Thanks for posting Phoe.

Some of us can relate

 

[BigBob]

Some of us can relate

I used to love lifting outside in the winter then going back inside the warmth. It would feel awesome as the blood flowed into the muscles. But I don't miss that whole scene. Regrets......