There´s a huge contrast between how Ronnie and Jay look these days, I know health issues have a lot to do in Ronnie´s case, Jay looks like he is using well over TRT amounts.
There´s a huge contrast between how Ronnie and Jay look these days, I know health issues have a lot to do in Ronnie´s case, Jay looks like he is using well over TRT amounts.
I would guess Ronnie has been using above trt as well but the difference is his body is falling apart. He has probably gone long periods off as well due to all his surgery's. Jay definitely isn't on 100mg test per week but I doubt it's that high. I am sure hgh also plays an important part as well.
There´s a huge contrast between how Ronnie and Jay look these days, I know health issues have a lot to do in Ronnie´s case, Jay looks like he is using well over TRT amounts.
The way they both train is a major reason for that. Jay knew when to stop and realized he doesn't need to kill himself in the gym to still look good. He never goes to failure now and uses light weights for most exercises. When I see him squat he usually sticks to about 1 plate each side.