ground beef question

[doodoop]

I'm eating everyday 250 of ground beef , I know here it's about 15% fat, but how much protein? Thanks a lot!

 

[ASHOP]

I'm eating everyday 250 of ground beef , I know here it's about 15% fat, but how much protein? Thanks a lot!

250 what of ground beef??

 

[doodoop]

250 what of ground beef??

250g sorry man

 

[Method]

I think 250g of ground beef contains around 50-55% of proteins.

 

[roteacher]

I'm eating everyday 250 of ground beef , I know here it's about 15% fat, but how much protein? Thanks a lot!

40g of protein and 15g fat per 100g ground beef

 

[hj11jason]

4 oz. is 22 grams of protein!

 

[doodoop]

4 oz. is 22 grams of protein!

how much is 1 oz in grams ?

 

[highrich]

roughly 5 grams maybe..

 

[IMzual]

roughly 5 grams maybe..

That means that 20 grams = 4 oz = 22 grams of protein !