Hawk's water cut experience

[chicken_hawk]

Ok, a few things to keep in mind before I give you the numbers. I am a contractor (active) worked all weeked when doing my water load. I normally drink 1.5 gallons ED anyway, and worked all this week but Tuesday because of rain. I worked late monday so I trained on Tuesday just doing my warm ups on squat and bench.

Also, I gave myself 100g of CHO as I work on ladders and with power equipment so I did not want to be too groggy.

The only diuretics I took were 9000mg of vit C ED and metamucil two serving ED.
Goal:242

Saturday 2g 253 AM weight
Sunday 2g 253.5 (scale only goes to .5)
Monday 1g 253.5
Tuesday 1g 249.5
Wednesday .5g 246.5
Thursday 24oz 243@6 AM /241.5 @ 4PM
Friday ? We will find out.

Hawk

 

[chicken_hawk]

Weighed in Friday (7AM) @ 238.2 with sweat pants, so I over shot some. Went to bead weighing 248 and woke up at 246..still hydrating now.

Hawk

 

[turbobusa]

Go man go! Keep us informed . Hope ya go 9/9 .
Have a great day. T

 

[Ironbuilt]

Right on Hawk excelllent post brutha and hit em hard ..