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[G M F]

Need your thoughts on this: will HIIT cardio on off days hiders gains on a test E cycle?

 

[drfpsycho]

Need your thoughts on this: will HIIT cardio on off days hiders gains on a test E cycle?

I was advised to not follow an HIIT cardio routine once but, to just do low intensity cardio in the moning or whenever you wake up, for 30-45 min 3x a week instead.

 

[G M F]

The cardio has nothing to do with keep bodyfat down, so I'm not going to be tight with calories at all..

 

[ink]

If you are bulking and want to keep your lean mass and keep body fat off why not do both...

 

[ASHOP]

Need your thoughts on this: will HIIT cardio on off days hiders gains on a test E cycle?

I think you would be ok if you do it on NON weight training days and not too many times per week.

 

[morris]

If you are bulking and want to keep your lean mass and keep body fat off why not do both...

Yes, then I'd do the 65-75% of the MHR type of cardio.