help

[cbornaz]

Between winny and helios which one should I take first?

 

[alfred]

Between winny and helios which one should I take first?

what are you trying to accomplish?

 

[crzpaul]

guessing dropping some bf, right?

 

[cbornaz]

guessing dropping some bf, right?

Yes..i want to drop a ittle BF and get a lean hard look

 

[ASHOP]

Yes..i want to drop a ittle BF and get a lean hard look

You need to get your diet down first before you use anything at all.

 

[gavin]

I would add some more gear to the winny, var or prop or some tren and use helios 2 wks from your ASS

 

[niceman]

Between winny and helios which one should I take first?

diet and cardio could probably get you where you want to be..what are your stats?

 

[cbornaz]

im about 5'9" 195 not sure about my BF%

 

[mastersensitive]

im about 5'9" 195 not sure about my BF%

stats means more...age/bf%/diet/years lifting/cycle experience/goals.....

 

[cbornaz]

Oh..yes sure. Im 22 years old, lifting for about 4 years , no much cycle experience, my goal is to add a some size to my upper body chest arms back shoulders.

 

[9serX]

If you want to bulk more, you're gonna need more than a couple weeks. You should try to get your goals with a diet and training before using aas.

 

[highrich]

helios is nice!!!