I just thought I would put this up thay are the shelled hemp seads,
http://www.greathealth.org/hemphearts.pdf
I have been eating theise for around a month the nutritional value is awsome 15 grams of protien per 4 tbs , plus omega 3 and 6 ,
anyone else giving them a try??
http://www.greathealth.org/hemphearts.pdf
I have been eating theise for around a month the nutritional value is awsome 15 grams of protien per 4 tbs , plus omega 3 and 6 ,
anyone else giving them a try??