High cal food

[Cynical]

I'm interested about some high cal foods. just anything i can chuck in my bag to take to work to eat during.

 

[MPMC]

What type of food. Obviously fats are going to pack the most calories so almonds would be a good addition. Oats are good for a source of carbs. No lean protein is going to be high in calories so.. your choice there.

 

[ASHOP]

I'm interested about some high cal foods. just anything i can chuck in my bag to take to work to eat during.

Check out a Mcdonalds menu (or any fast foodplace) but look at the fat content as well.

 

[ohpack]

Nuts, pre made protein shakes with oatmeal in it just add water, protein bars.

 

[edgar15]

Eggs, hard boiled. Also drink lots of whole milk.

 

[ASHOP]

Peanut butter sandwiches are a cheap effective way to get in some protein and calories.

 

[robinme]

Eggs, hard boiled. Also drink lots of whole milk.

I agree, milk is great for bulking.

 

[DOG]

a peanut butter and banana toast, my fav

 

[mc63s]

a peanut butter and banana toast, my fav

yeah, my fav too..