How to stop those cravings???

[kurt2r2]

I am dieting for a couple of weeks now, and the cravings are getting unbearable. Mac’s, hotdogs, chips, fries etc. I don’t even eat this foods normaly.

 

[minnie]

your diet is not easy and it is low in fats. that's the core of the craving imo

eat more meat, you will get enough fats and good proteins too.

 

[alan.lev]

I am dieting for a couple of weeks now, and the cravings are getting unbearable. Mac’s, hotdogs, chips, fries etc. I don’t even eat this foods normaly.

A cheat day once a week or week and a half is beneiacial and will keep you sane.

 

[huge28]

all this thread makes me so so hungry!

 

[highrich]

Have you try flax oil? I take a spoon each time I have a sweet tooth or cravings