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I wonder..

knok

New member
Apr 23, 2012
2
0
0
I will take a prop/susp blend eod. I wonder if does matter when I take it? Because I work at night and I go to sleep around 6am. Can I take it when I get up?
 
Timing depends on your schedule, just make sure to try and take it the same time eod.
 
I'd just do it when you wake up. In the long run it won't matter much at all though imo
 
I will take a prop/susp blend eod. I wonder if does matter when I take it? Because I work at night and I go to sleep around 6am. Can I take it when I get up?

4 hours prior to workout.The suspension should be shot ed through to maintain blood levels