I'm a monster

[Ironaddict]

Sounds good bro, your body chemistry is responding to your workouts and diet well. Remeber when your gains peak change the work out and the diet. Add and extra meal and add some metal to the bars!!! Hows your insulin spike look after your workout, are you getting enough glucose post workout shake or meal what's the carb/sugar ratio?

 

[steve0085]

My after workout shake has 100 grams protein, about 100 grams carbs(1/3 dextrose, 1/3 maltodextrin 1/3 fructose) 6 grams glutamine and a delicious chocolate flavor. I usually take this stuff I got a while ago called betalin-7, it's supposed to help the insulin spike.

 

[Ironaddict]

I like taking a Chromium piconolate and a vanadyl sulfate with my post workout shake and with my last meal of the day prior to night for IGF and GH support ever try this?

 

[mr.nitrofish]

im on day 16, getting really oily skin right now also

 

[steve0085]

im on day 16, getting really oily skin right now also

i'm taking 2 showers a day and i still feel like a grease ball. I recommend the stridex to go pads, they're big enough to wipe your face and neck and chest and they get rid of a lot of oil(you can see it on the pad after you wipe)

 

[MaSTa LifTa]

I hear Vitamin B5 is good for takin' care of oily skin.

 

[Ironaddict]

If you take extra vitamin A as long as it is not the fish body oils it helps as well. Look for the acetate not the beta-carotene. accutane is a derivitive of vitimin A like tetracycline. Lysine is good as well. Taking a B-complex is best rather than just one type.

 

[DragonRider]

i've gained about 7 pounds since 3 and a half weeks ago, but that's just from the diet and lifting. once i started my cycle i started eating like crazy to make sure i got the best out of it.

Every bit of the weight gain will come from eating. Steroids only helps that weight become muscle instead of fat.

 

[Ironaddict]

Every bit of the weight gain will come from eating. Steroids only helps that weight become muscle instead of fat.

EXACTLY!!!!!!!!

 

[kell11]

I think my test enan. is working. Will someone tell me now when i start to get huge and strong?

Tell me when now is,and I'll tell you to get huge and strong.
how 'bout that?

 

[mr.nitrofish]

Tell me when now is,and I'll tell you to get huge and strong.
how 'bout that?

huh?

 

[kell11]

huh?

yall are HOPE--less! J/K
Sometimes I post remarks that only three or four people get.and sometimes no one.

 

[mr.nitrofish]

yall are HOPE--less! J/K
Sometimes I post remarks that only three or four people get.and sometimes no one.

I must have re-read it 15 times, and I still can't get what your saying. but thats ok.someday ill learn to decode kell11