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injection?

jelly:)

New member
Oct 20, 2011
2
0
0
I can't handle injecting my delts any more.The next day I can barely lift my shoulder. Right now I use quads glutes and delts.What is better spot than delts?
 
I can't handle injecting my delts any more.The next day I can barely lift my shoulder. Right now I use quads glutes and delts.What is better spot than delts?

I use quads for injections more than any other spot. Quads are very large and there is a lot of room for injections.
 
I can't handle injecting my delts any more.The next day I can barely lift my shoulder. Right now I use quads glutes and delts.What is better spot than delts?

do you do the injections yourself ?
 
Quads, glutes, tris, bis, pecs, lats, rear delts,,, all of these work great for me.