l-glutamine

[big4life]

hi guys! is l-gutamine useful?because I found opinions on both sides: yes and no. I'm not sure what to do! pls give me an answer.thanks a lot

 

[menace99]

As you think one the one hand there are people who swear by it and on the other side there are people who hate L-glutamine. I personaly used few times and I have seen noticeble results.

 

[euro33]

If u have money... and if u take 40-50g/d then u'll have some benefits

 

[maximan]

maybe a chelate like Mg-glycyl-glutamine has a powerful potential instead glutamin product

 

[4everyoung]

I don't use any glutamine based product

 

[ZEDR2]

Very odd that all 5 of you joined this month and have 2 posts and completed this entire thread in 13 mins. I smell trolls. :sniper:

 

[Big A]

Very odd that all 5 of you joined this month and have 2 posts and completed this entire thread in 13 mins. I smell trolls. :sniper:

Maybe they have no lives? LOL
j/k guys, good to see useful contributions.