Ldbruffey contest prep/offseason log

[teejey]

Looking good,brothrr

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[ldbruffey]

Hey bro clear your pm. Wanna shoot you a message.

One sec


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[ldbruffey]

Last day being depleted then spike day tomorrow based on weight


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[ldbruffey]

Woke up 183, going by the best look possible, growing and getting harder by the day. If I make middles I’ll do middles other wise it will be light heavies. 11 days til Texas Cup


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[montego]

Woke up 183, going by the best look possible, growing and getting harder by the day. If I make middles I’ll do middles other wise it will be light heavies. 11 days til Texas Cup


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Big show. Hopefully this year is a good turn out.

 

[ldbruffey]

Big show. Hopefully this year is a good turn out.

Well see what happens!


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[ldbruffey]

Well see what happens!


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[Giant Lab]

awesome !

 

[Leftkz]

Lookin great man

 

[ldbruffey]

10 days out
20 Min fasted cardio
520 protein/300 carb/16 fat

Current AAS

100 tren ace ED
100 test Prop eod
6 iu gh
2 mg gh frag
8 ml synthetek l carn
100 t4
37.5 t3
100 clen
50 eca
150 winny
150 proviron
100 var
40 halo
1 adex
2.5 letro
20 nolvadex
.5 caber 2x

Will be adjusting protocol on Friday


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[Leftkz]

You look awesome man!

 

[striffe]

You look great. That is a lot of orals. Do you just run that for a few weeks before the show? I like your cycle a lot. How do you find synthetine/inj carn? I am a big fan but have never used that much. Good luck for your show.

10 days out
20 Min fasted cardio
520 protein/300 carb/16 fat

Current AAS

100 tren ace ED
100 test Prop eod
6 iu gh
2 mg gh frag
8 ml synthetek l carn
100 t4
37.5 t3
100 clen
50 eca
150 winny
150 proviron
100 var
40 halo
1 adex
2.5 letro
20 nolvadex
.5 caber 2x

Will be adjusting protocol on Friday


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[ldbruffey]

You look great. That is a lot of orals. Do you just run that for a few weeks before the show? I like your cycle a lot. How do you find synthetine/inj carn? I am a big fan but have never used that much. Good luck for your show.

Only the last 3-4 weeks butt lower doses and build up. Most of the year I’m on dr prescribed trt at 150 mg with periodic blasts.

Love l carn. Use it year round


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[chiquinho]

great job! focus

 

[Concreteguy]

I'm really happy for you! Aside from the show you must remember who your competing with. That's last years you. Your leaving nothing on the table and look the BEST you can possibly look at this moment. Be very proud of that maman.

You look fucking great!!!!

BTW: I'm starting with BT the first of the year. He has already sent me my plan (WOW) it scares me a little. I hope this old dawg can hang...…...morning cardio and training 6 days a week &$##@^& I was hurting just reading it. lol But I'M ALL IN!

 

[nspaletta]

Looking great bro!

 

[XlKiwi]

Did the frag do much mate...looking great btw.