learn to bench with Dave Tate

[dudcki27]

This guy knows his shit.

Dave Tate's Six-Week Bench Press Cure - YouTube

 

[b12]

Dave Tate is guru-level, lol. all of his bench stuff is soild, you can work on it without a shirt.

 

[powders101]

Good watch! I'm liking this new section!

 

[Ironbuilt]

Excellent watch for the young and old..

 

[chris698]

Good post, thanks!