liquids while eating

[rmx08]

What are your thoughts about drinking juice/water or a carbonated during the meals? That affects the metabolism or digestion of food?

 

[9serX]

I think that it's depends on what are you want to do. if you want to build muscle isn't recommended imo

 

[ruler23]

I think I read somewhere ( but I don't remember where) that a glass of warm water with a meal will aid digestion

 

[tonys12]

What are your thoughts about drinking juice/water or a carbonated during the meals? That affects the metabolism or digestion of food?

I find that effect is neutral , but be aware that it can fill you up..

 

[robbie]

What are your thoughts about drinking juice/water or a carbonated during the meals? That affects the metabolism or digestion of food?

when I'm cutting I drink a pint of water before every meal to give me that full feeling when finished eating the meal