Name one otc supplement you use daily and why

[Magnus82]

apple cider vinegar, aloe vera juice,raw local hobarley grass/wheat grass powder rooibos tea,liquid acidophilus, spirulina tabs, chlorella tabs,hemp nuts,coconut oil are these supplements or whole foods? either way not a day goes by I dont have these

Used to always take 2Tbs organic apple cider vinegar with the mother. Definitel. something I plan on starting again. I also drink 64oz brewed green tea every day as well.

 

[frizzlefry]

Creatine, taurine, vitamins, whey. And vagina, for a general sense of well being.

 

[swolesearcher]

Creatine, taurine, vitamins, whey. And vagina, for a general sense of well being.

lmao
add vagina as much as you can for even more well being

 

[Magnus82]

Here was a picture of me 3 months ago


Current pic of while supplementing vagina for 3 months

 

[Magnus82]

Just be careful fellas, it's very hard to find good quality and is often faked.

 

[frizzlefry]

I take one 13 min shot in the morning fasted. Then another 30 min shot exactly 7 seconds before i sleep.

 

[xmen1234]

fish oil - for cardiovascular health
Probiotic - for gut health

This^^

 

[Jethro]

Iodine for metabolism and thyroid health, protects from toxins and radiation, good for the brain and your mood.

 

[Elvia1023]

I recently added in Innovapharm's Immune-1. It's a great product for general health, immunity and recovery. It's winter so vitamin d is essential for me. The added zinc is excellent for sleep and overall recovery etc. Then an array of useful ingredients which boost general immunity amongst others things.

 

[Finephysique]

Simple multi vitamin multi mineral for me.

Use lots of other supps on and off but just feel better with my multi vitamin.

 

[davidg]

Multivitamins and fish oil. I try to make sure everything is natural, and I take only the vitamins that I need after I have taken the tests. It's better than eating everything.