Hi Guys,
I'm a complete newbie to any kind of anabolic steroid. I'm 25 and weigh around 80 kg (5ft10). I had a knee injury where I tore part of my knee cartilage and damaged my ACL. To get back into fitness, I recently purchased Deca Durabolin in the hope that it will give me the boost to loose pounds and shred off the fat that I have put on in the last year or so. I am planning to take approx 2ml a week for 5 weeks
I am training every day. I do cycling, jogging, circuit training etc. My aim is to lose fat around the waist and belly.
Is nandrolone a good one for me especially considering im recovering from a knee injury?
Thanks!!
Your advice & help is appreciated.
I am really glad you have wrote on this forum before trying because your proposed cycle is shocking. As Watchful writes it will shut you down instantly. It has to be taken with test and for it to be effective your looking at atleast 12 weeks. Moreover, deca isn't really for cutting and is more a compliment compound for a bulking cycle. It carries some water weight.
Most importantly YOU DON'T NEED ANY AAS. Your not even big at 80kg. I imagine you probably just have abit of fat all over but mainly on your stomach area. All you need is a good diet plan and educated effort in the gym. The key is educated effort and diet manipulation. I imagine you will be close to reaching your goals in 6 weeks of solid diet and training. I have been the gym none stop for years but had my first break (2months) recently but haven't looked this ripped in ages. No stomach exercises etc etc just high protein, complex carbs and essential fats. Diet is the key to cutting or bulking. But of course you need to be in the gym doing your cardio and lifting lower weight with higher reps to assist matters.
Just be disciplined and put effort into your diet instead of thinking AAS will be like a short cut. It won't take long. Plus if your having trouble 2 months after your diet and want a extra kick try something like clenbuterol. In a few months we can set you up with a good clen regime to help you lose the fat. That will make you feel hot (effects your nervous system) etc but it won't effect your hormones.
I am not a fan at all of oral only cycles but they do have their place. So other compound to look at is anavar. That will effect your hormones alittle but the effect will be minimal. It is a fairly light oral so not too toxic on your liver and a 8 week program of that should work wonders.
I only mentioned those 2 compounds just to give you an indication of the right place to look in the future. Plus just incase you have to try something (many are like that even after many advising not to). If you must do somethign I would rather yo do something your not gonna regret and that actually should help. I can tell you don't want to get into the world of AAS by your wording. So thats why I am not gonna rec a proper cutting cycle cos frankly it is not needed and you will only regret it after you crash (after cycle).
Watchful gave really good advice but I don't think you need to be on test at all. Doesn't matter how low the dose if your on it a long time you will take ages to recover properly. And for sometime who doesn't really need it or want to enter this world your 100% best leaving it alone).
You just need to put effort into your diet. My best advice would be to not look at it like a diet but a lifestyle change. Still have many of the things you like etc. Too many people do crash diets and they are unhealthy and not sustainable. Just get a well balanced diet and make it your routine for the entire future. Your best eating many smaller meals (7 or so) per day so that will speed up your metobolic rate. Look in the natural section on this site and that will include lots of good info. Don't search the net for radical diets etc. Search the BB forums for natural sections and for diet plans. There are some on this site. That include types of food to eat and how often etc etc.
Let us know how you get on.