Hey, new to this forum but im on a couple others, been cutting the last few weeks to tighten up before my mass gaining phase, figured id share some pics with you guys from this morning.
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i was jsut doing a short 4 week "mini cut" so i pulled calories pretty low for it. 250 carbs 300 protein and 40g fat training days and 100g carbs 350 protein 45g fat non training days.
Transitioned to a bulk already and working with a coach. Excited to see what kinda progress i can make before i decide on a show to do at some point next year.