- Oct 28, 2008
- 2
- 0
- 0
Hello all, I stumbled across this site after doing some research on anabolic steroids. I'm 21 years old, I'm 5'7 138 lb. I've ALWAYS been the scrawny kid my whole life and recently I've taken actions to change that. I've been lifting for the past 2 years with steady but little success in growing (I was 116 lb at age 19) so I'd say that at least a decent improvement.
Once I started lifting I quickly gained 20 lb, however I've seemed to hit a plateau, I haven't gained any weight for a year now, and after a lot of frustration, trying out different workout programs, drinking my muscle milk, eating 4-5 meals a day, working out 3 times a week, and seeing minimal results, i'm ready to try something new.
I'm reading the posts on this site you all seem like very well informed and nice people I'm glad I found this place. I'm exploring other options which can help me achieve my target weight of 160. I'm just a newbie with little knowledge in this arena so any advice of maybe where to begin would be awesome. Attached is a photo
http://s181.photobucket.com/albums/x171/thag0ld3nchyld/?action=view¤t=Untitled-12.jpg
Once I started lifting I quickly gained 20 lb, however I've seemed to hit a plateau, I haven't gained any weight for a year now, and after a lot of frustration, trying out different workout programs, drinking my muscle milk, eating 4-5 meals a day, working out 3 times a week, and seeing minimal results, i'm ready to try something new.
I'm reading the posts on this site you all seem like very well informed and nice people I'm glad I found this place. I'm exploring other options which can help me achieve my target weight of 160. I'm just a newbie with little knowledge in this arena so any advice of maybe where to begin would be awesome. Attached is a photo
http://s181.photobucket.com/albums/x171/thag0ld3nchyld/?action=view¤t=Untitled-12.jpg
Last edited: