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new log, wpf 2017

Edit...not bitches like all women. Like bitches, the shitty additude female groupies.

I love and respect female power lifters.

Please done make me a #
 
If you start a new log - I for 1 wil be there every post brotha
Thank you for loving all of this.
 
[ame]https://youtu.be/qbZZzh86Nwo[/ame]
Doin arms and feeder workout for shoulder/chest
Went to range and tore that shit up.
New inlays came for car..badass

G/F is gone for weekend so....kinda crazy
 
Well keep up with the posting! It helping me to get motivated again. It's about time i get back into shape and start up a log.
 
lycan Venom said:
Well keep up with the posting! It helping me to get motivated again. It's about time i get back into shape and start up a log.
Click to expand...

Yeah you cry baby fuck! :D
 

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I hear you on the soy boy thing. Things have changed for the worse in powerlifting just in the 6 years I've been into it. If I see one more guy at my gym put on squat shoes, knee sleeves and wrist wraps to squat 275 for a single I'm gonna puke.
 
Did back today.
They have lower back machines that I can use with my leg!
Pumped as fuck and good time no work.
Thanksgiving tmrw.....driving, family, talking..............fuck
Have a good one guys!
 
After talking to some of you guys I just want to give a shout out and say I'm sorry to anybody who's disappointed that it's not more power looking focused. You can always ask questions and I'm more than happy to answer. I did my back workout today got everything done in a half hour knocked out 32 sets. Got some even better help now from CC. Im just staying on the diet and working hard.
 
Did you ever think you would do a work out in 30 mins?
I may have missed some were- are you cycling right now? And how has that changed?
 
Got lipid panel done and my ldl is 50! Kicken ass
Also donated a pint today! See if this helps...
 
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