New to site & looking to put on muscle
Hey all,
I found this site when I was looking for info on anti-aging therapies (HGH, testosterone and the like). I read some threads and like fact that people here can discuss alternative therapies and offer first hand experiences. Good stuff.
I am looking to get bigger and going to see if I cant start HRT (testosterone) and see what happens with that (I am now looking for a physician who will prescribe and monitor my progress). Working out will be interesting (I plan on using the HST program) because I have 4 crushed disks in my lower back and I have to minimize the amount of back exercises I do. Regardless I would rather strengthen my back than just sit, do nothing and let it get worse.
Anyway, here are my stats...
age: 39
height: 6' 2"
weight: 197
bodyfat: 26%
chest: 44
waist: 36
grrr... it used to be 32 back in the day
biceps: 13 3/4 (both)
forearms: R=12 1/2 L=12 1/4 (yea I'm right handed)
thighs: 22 (both)
calves: 15 (both)
Anyway just wanted to say hi and post so I could be accountable to someone. So if you have any advice on my measurements, info, etc, I would appreciate it.
TIA,
Xtao
p.s. BTW I finished Lasik eye surgery last week. I had 20/90 vision before and now my vision is pretty close to 20/20 - so if your wondering if its worth the money, let me tell you, it is
Hey all,
I found this site when I was looking for info on anti-aging therapies (HGH, testosterone and the like). I read some threads and like fact that people here can discuss alternative therapies and offer first hand experiences. Good stuff.
I am looking to get bigger and going to see if I cant start HRT (testosterone) and see what happens with that (I am now looking for a physician who will prescribe and monitor my progress). Working out will be interesting (I plan on using the HST program) because I have 4 crushed disks in my lower back and I have to minimize the amount of back exercises I do. Regardless I would rather strengthen my back than just sit, do nothing and let it get worse.
Anyway, here are my stats...
age: 39
height: 6' 2"
weight: 197
bodyfat: 26%
chest: 44
waist: 36
biceps: 13 3/4 (both)
forearms: R=12 1/2 L=12 1/4 (yea I'm right handed)
thighs: 22 (both)
calves: 15 (both)
Anyway just wanted to say hi and post so I could be accountable to someone. So if you have any advice on my measurements, info, etc, I would appreciate it.
TIA,
Xtao
p.s. BTW I finished Lasik eye surgery last week. I had 20/90 vision before and now my vision is pretty close to 20/20 - so if your wondering if its worth the money, let me tell you, it is
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