©ALL CONTENT OF THIS WEBSITE IS COPYRIGHTED AND CANNOT BE REPRODUCED WITHOUT THE ADMINISTRATORS CONSENT 2003-2025



On cycle Opinion

kingleo

Registered User
Mar 16, 2007
198
0
0
Should I hit chest twice a week while on a cycle or n e other body part for maxium gains
 
I train each body part twice a week while on gear just make sure u spread them out during the week ...............
 
thnx

yea mon chest n bis
tue shoulders
wed legs
thur bck
fri chest bis n tris
sat sun off
 
yea mon chest n bis
tue shoulders
wed legs
thur bck
fri chest bis n tris
sat sun off

Bro thats an ugly training split IMO. After a full chest workout Mon how can you do shoulders
Tuesday? The whole training split is a mess...... bi's and tri's same day?
 
cycle

shoulders r tight as hell the next day but i push threw it. what do you suggest ? looking for something new n e way