Protein supplements and weight gainers

[ORACLE]

For those hard gainers

http://www.bodybuildingforyou.com/bodybuilding-supplements-guides/hardgainer-weight-gain-guide-4.htm

 

[Bizarro]

Maybe I should add deadlifts to my workout regimen? NO?

 

[ORACLE]

Maybe I should add deadlifts to my workout regimen? NO?

I added them on this cycle (never had before since i have a bad back) it's actually improved my back pains and my strengths. You'll be surprised how tired you are after exerting yourself with them

 

[MaSTa LifTa]

I added them on this cycle (never had before since i have a bad back) it's actually improved my back pains and my strengths. You'll

i always 4get how old u r Oracle.

 

[ORACLE]

i always 4get how old u r Oracle.

30 is a big number

 

[steve0085]

30 is a big number

I can't even count that high.