- May 3, 2013
- 5
- 0
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Looking for a little advice but before I ask hear is a little info on me. I was very active, worked out 5-6 days a week kept my diet in check, looked and felt good. My problems began 4 years when I got out of the service. I got very depressed, began drinking a lot, not working out just did not give a shit about anything. I finally got help because my wife told me too either get my shit together out get the fuck out. I was not being a good husband or father and she had enough and wanted her old husband back. Started seeing a shrink and was diagnosed clinical depression and been on meds now for 2 years, bupropion for depression.
I did my first cycle in 06, test sust 250mg week 8 weeks and pct nolva 20mg day and liked what I saw. My stats back then 5’ 9” 185 not sure of body fat %. Now I am 35 years old, weigh 195 and not in good shape. I My wife in 27, she is great shape works out all the time and I want to look like the guys she feel for, sappy I know. If anyone can give me an idea of a good starting cycle, where I can drop some weight, not look like a sack of shit and not be ashamed of taking my shirt off when I take my family to the beach I would be very grateful.
I did my first cycle in 06, test sust 250mg week 8 weeks and pct nolva 20mg day and liked what I saw. My stats back then 5’ 9” 185 not sure of body fat %. Now I am 35 years old, weigh 195 and not in good shape. I My wife in 27, she is great shape works out all the time and I want to look like the guys she feel for, sappy I know. If anyone can give me an idea of a good starting cycle, where I can drop some weight, not look like a sack of shit and not be ashamed of taking my shirt off when I take my family to the beach I would be very grateful.