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I recently hear in the gym the rice cakes put the human body in perfect anabolic state because of what it does to your blood sugar. Is that true? or is another bullshit said in the gym.
I recently hear in the gym the rice cakes put the human body in perfect anabolic state because of what it does to your blood sugar. Is that true? or is another bullshit said in the gym.
I recently hear in the gym the rice cakes put the human body in perfect anabolic state because of what it does to your blood sugar. Is that true? or is another bullshit said in the gym.
idont know, but they do spike your insulin because of the higher GI content and would be good PWO imo
There is nothing specifically good about rice cakes though that would make them more suitable pwo than another source of carbs.