Hey guys,
here are my stats as of today
6' 0"
205lbs
age 24
ok guys so im looking at running
Test E at 250mg 2x a week 1-10
then adrol 50 week 1-4 need help on how much is good to take?
arimidex .25mg week 8-12
nolva 50mg week 10-14
This is my second cycle i did sustanon 250 for 4 weeks on its own bc i got it given to me from a friend and didnt really know anything about it so i really screwed the cycle i seen gains but not much my diet was not there and my training was dumb that was when i was 18. Now ive done some reasearch and talk to a few of my older fam and my diet is straight and my routine is on key ive been working out since i was 16 in football and now just trying to get to about 230 but with alot of muscle i have peaked my bench a 250 and at my weight i cant go no farther so any help would be greatly appreciated thanks.
here are my stats as of today
6' 0"
205lbs
age 24
ok guys so im looking at running
Test E at 250mg 2x a week 1-10
then adrol 50 week 1-4 need help on how much is good to take?
arimidex .25mg week 8-12
nolva 50mg week 10-14
This is my second cycle i did sustanon 250 for 4 weeks on its own bc i got it given to me from a friend and didnt really know anything about it so i really screwed the cycle i seen gains but not much my diet was not there and my training was dumb that was when i was 18. Now ive done some reasearch and talk to a few of my older fam and my diet is straight and my routine is on key ive been working out since i was 16 in football and now just trying to get to about 230 but with alot of muscle i have peaked my bench a 250 and at my weight i cant go no farther so any help would be greatly appreciated thanks.