The benefits of whey

[Sully]

Whey Beyond Brawn: 10+ Things You Probably Didn't Know Whey & Peptides That Form During its Digestion Can Do: From A as in Vitamin A Uptake to Z as in CanZer Protection - SuppVersity: Nutrition and Exercise Science for Everyone

 

[El Hereje]

Nice thanks


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[ASHOP]

Interesting read! Learned some new health benefits that I really never knew. Thanks for sharing!

 

[Thaistick]

Interesting read. Of course next week there will be another study saying the opposite.

 

[striffe]

Interesting read. I use quite a lot of whey so it's good to know. Thanks for posting.

 

[Thaistick]

Thanks, always something I didn't know.

 

[Viking]

Like most I use whey through the day so it's good to know these benefits.

 

[Victory]

You learn something new every day. I rotate protein powder sources but whey is no.1.

 

[AGGRO]

Whey isolate for me. I get stomach issues from some whey proteins.